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Teeter Better Back Inversion Program Mat

Teeter Better Back Inversion Program Mat

Regular price $29.40 USD
Regular price Sale price $29.40 USD
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Provides non-skid protection for hard floors and puts 24 illustrated stretches and exercises within view while you are inverted. The detailed drawings on the mat offer a simple . quick-reference guide so you can make the most of your Teeter Inversion Table (sold separately). Offers guidance for beginner through advanced inverters . starting with basic . gentle stretches to encourage flexibility and natural realignment for improved body symmetry and posture. And when you are ready to take your workout up a notch . the advanced inverted exercises target glutes . legs and the core without adding risky . compressive loads to the spine. **Compatible with all Inversion Table Models except the FitSpine LX9 Inversion Table . which is compatible with the LX Inversion Program Mat.

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